What is Thai Massage?
Thai massage is a traditional Thai healing art that uses acupressure, muscle stretching, and joint movement techniques to help restore the body and stimulate the flow of energy throughout the body. There are two main types of Thai massage:
- Royal massage – a massage with a clear pattern, focusing on acupressure without using excessive gestures.
2. Chelaysak massage – a massage that uses pressure and gradual kneading.
Benefits of Thai massage
Helps relieve muscle pain – especially those with back, neck, shoulder pain, or pain from hard work.
Helps stimulate blood and lymph circulation – helps the body eliminate waste better.
Helps relax and reduce stress – helps the mind to be clear and the body to feel refreshed.
Increases the flexibility of the body – stretching muscles helps joints move better.
Helps balance the energy in the body – According to Thai medicine, massage is believed to open energy lines, improving overall health.