What is Deep Tissue Massage?
Deep Tissue massage is a massage technique that uses deep pressure on the muscles and connective tissues. It helps relieve chronic aches and pains and relieves muscle tension. The masseuse usually uses the fingertips, elbows or palms to press and massage along the muscles slowly and deep.
Benefits of Deep Tissue Massage
Deep Tissue Massage is great for people who are physically active, or may have deep pains they cannot get relief from. This type of massage relieves chronic muscle pain that may be stiff from the overuse of muscles, reduces stress and tensions as deep pressure helps the body relax reducing the body’s stress hormones, as well as it can stimulate your blood circulation and lymphatic system.